Thai Kitchen, Tk Pad Thai Noodle Cart Noodle Carts, Thai Kitchen
✓
Serving64 g

Calories in 1 serving (64 g)
250 calories, 18 from fat
 
Carbs
53 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen, Tk Pad Thai Noodle Cart Noodle Carts, Thai Kitchen has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Manganese (essential for healthy bones), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Vitamin D (lowers the risk of heart failure) and Copper (stimulates the brain).
  • Thai Kitchen, Tk Pad Thai Noodle Cart Noodle Carts, Thai Kitchen contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
High
Density
(33.1 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
8%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
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83 min
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100 min

VITAMINS

(% of daily value based on 2000 calories per day)
Thai Kitchen, Tk Pad Thai Noodle Cart Noodle Carts, Thai Kitchen Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen, Tk Pad Thai Noodle Cart Noodle Carts, Thai Kitchen

Serving Size: serving (64g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 560 mg 23.3%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 2.1 mg 105.6%
Vitamin B12 6.4 mcg 106.7%
Vitamin C 1.2 mg 2%
Vitamin D 42.9 mcg 10.7%
Vitamin E 3.6 mg 12%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 1.3 mg 66.3%
Potassium (K) 192 mg 5.5%
Phosphorus (P) 149.8 mg 15%
Selenium (Se) 11.1 mcg 15.8%
Zinc (Zn) 4 mg 26.9%