Thai Kitchen, Toasted Sesame Stir Fry, Rice Noodle Meal Kits
✓
Oz80 g

Calories in 1 oz (80 g)
300 calories, 72 from fat
 
Carbs
51 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen, Toasted Sesame Stir Fry, Rice Noodle Meal Kits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Manganese (controls the level of sugar in the blood), Zinc (important for eliminating acne), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Vitamin D (helps build strong bones), Vitamin C (protects against immune system deficiencies) and Copper (reduces the symptoms of arthritis).
  • Thai Kitchen, Toasted Sesame Stir Fry, Rice Noodle Meal Kits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(34.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
17%
Carbs
8%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
33%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen, Toasted Sesame Stir Fry, Rice Noodle Meal Kits

Serving Size: oz (80g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 800 mg 33.3%
Total Carbohydrate 51 g 17%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 8%
Protein 6 g 12%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 2.6 mg 132%
Vitamin B12 8 mcg 133.3%
Vitamin C 4.8 mg 8%
Vitamin D 53.6 mcg 13.4%
Vitamin E 4.5 mg 15%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 1.7 mg 82.9%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 187.2 mg 18.7%
Selenium (Se) 13.8 mcg 19.8%
Zinc (Zn) 5 mg 33.6%