The BBQ Bay Grilling Co., Shrimp Skewer, with Roasted Red Pepper Sauce
✓
Oz57 g

Calories in 1 oz (57 g)
60 calories, 9 from fat
 
Carbs
0 g
 
Proteins
14 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • The BBQ Bay Grilling Co., Shrimp Skewer, with Roasted Red Pepper Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (44%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers) and Calcium (helps you build strong bones).
  • The BBQ Bay Grilling Co., Shrimp Skewer, with Roasted Red Pepper Sauce contains a moderate amount of risky components that may include cholesterol and sodium (0.03%/oz).
  • Good source of proteins (49% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(44 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
2%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
32%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The BBQ Bay Grilling Co., Shrimp Skewer, with Roasted Red Pepper Sauce

Serving Size: oz (57g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 96 mg 32%
Sodium 270 mg 11.2%
Total Carbohydrate 0 g 2%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 96.9 mg 2.8%
Phosphorus (P) 174.4 mg 17.4%
Selenium (Se) 28.2 mcg 40.3%
Zinc (Zn) 0.9 mg 6.2%