The Best, Stir Fry, Creamy Coconut & Lime
✓
Pack165 g

Calories in 1 Pack (165 g)
231 calories, 104.4 from fat
 
Carbs
23.1 g
 
Proteins
5 g
 
Fat
11.6 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • The Best, Stir Fry, Creamy Coconut & Lime has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps cure depression).
  • The Best, Stir Fry, Creamy Coconut & Lime contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
13%
Fiber
18%
Fat
36%
Saturated Fat
12%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Best, Stir Fry, Creamy Coconut & Lime

Serving Size: Pack (165g)

* Amount Per Serving
Calories 231 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.8%
Saturated Fat 7.3 g 36.3%
Cholesterol 36.5 mg 12.2%
Sodium 1048.6 mg 43.7%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 436.9 IU 8.7%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 17.5 mg 29.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 58.2 mg 5.8%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 504.9 mg 14.4%
Phosphorus (P) 112.2 mg 11.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.5 mg 3.4%