The Butcher's Cut, Beef Patties, 100% Ground

Grams100 g


Calories in 1 grams (100 g)
290 calories, 198 from fat
 
Carbs
0 g
 
Proteins
21 g
 
Fat
22 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • The Butcher's Cut, Beef Patties, 100% Ground has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • The Butcher's Cut, Beef Patties, 100% Ground contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
0%
Carbs
0%
Fiber
34%
Fat
50%
Saturated Fat
30%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Butcher's Cut, Beef Patties, 100% Ground

Serving Size: grams (100g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Cholesterol 90 mg 30%
Sodium 780 mg 32.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 9 mg 15%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 18.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 379 mg 10.8%
Phosphorus (P) 202 mg 20.2%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.4 mg 9.4%