The Coca-Cola Company, Mello Yello, (small)

Bottle591 g
Fluid Ounces591 g


Calories in 1 bottle (591 g)
290 calories, 0 from fat
 
Carbs
78 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • The Coca-Cola Company, Mello Yello, (small) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
  • The Coca-Cola Company, Mello Yello, (small) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(28.1 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
26%
Carbs
19%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)
The Coca-Cola Company, Mello Yello, (small) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Coca-Cola Company, Mello Yello, (small)

Serving Size: bottle (591g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 75 mg 3.1%
Total Carbohydrate 78 g 26%
Dietary Fiber 4.8 g 19.4%
Sugars (Added) 29.6 g 98.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 7266.4 IU 145.3%
Vitamin B6 0.7 mg 36.9%
Vitamin B12 0 mcg 0%
Vitamin C 23.2 mg 38.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 53.8 mcg 67.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 65 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 726.7 mg 20.8%
Phosphorus (P) 171.4 mg 17.1%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 1.5 mg 10.2%