The Cookie Connection Half Moon Cookies, Certified Gluten Free
✓
Grams100 g

Calories in 1 grams (100 g)
291 calories, 131.4 from fat
 
Carbs
37 g
 
Proteins
2.7 g
 
Fat
14.6 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • The Cookie Connection Half Moon Cookies, Certified Gluten Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • The Cookie Connection Half Moon Cookies, Certified Gluten Free contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
12%
Carbs
5%
Fiber
22%
Fat
17%
Saturated Fat
11%
Cholesterol
11%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Cookie Connection Half Moon Cookies, Certified Gluten Free

Serving Size: grams (100g)

* Amount Per Serving
Calories 291 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.4%
Saturated Fat 3.3 g 16.6%
Cholesterol 33.1 mg 11%
Sodium 251.3 mg 10.5%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 7 g 23.3%
Protein 2.7 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 37.7 mg 3.8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.4 mg 21.9%
Potassium (K) 65 mg 1.9%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.5 mg 3.1%