The Gourmet Meat Shoppe, Monte Cristo Chicken Breast with Smoked Ham, Cheese

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Pieces

142 g

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• The Gourmet Meat Shoppe, Monte Cristo Chicken Breast with Smoked Ham, Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
• The Gourmet Meat Shoppe, Monte Cristo Chicken Breast with Smoked Ham, Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (7.7 %/cal)

Medium Density (0.5 %/g)

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34% Protein

5% Carbs

8% Fiber

31% Fat

25%

Saturated Fat

17% Cholesterol

34% Sodium

0%

Added Sugar

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