The Quaker Oats, Co., 25% Less Sugar Chewy Granola Bars Peanut Butter Chocolate Chip, Peanut Peanut Butter

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Bar

24 g

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• The Quaker Oats, Co., 25% Less Sugar Chewy Granola Bars Peanut Butter Chocolate Chip, Peanut Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Calcium (helps you build strong bones), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
• The Quaker Oats, Co., 25% Less Sugar Chewy Granola Bars Peanut Butter Chocolate Chip, Peanut Peanut Butter contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (50% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (10 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

12% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

10%

Added Sugar

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