The Quaker Oats, Co., Chewy Chocolate Chip With 25% Less Sugar

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Bar

24 g

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• The Quaker Oats, Co., Chewy Chocolate Chip With 25% Less Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
• The Quaker Oats, Co., Chewy Chocolate Chip With 25% Less Sugar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (50% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (10 %/cal)

High Density (0.9 %/g)

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2% Protein

6% Carbs

12% Fiber

6% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

14%

Added Sugar

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