The Quaker Oats, Co., Instant Oatmeal Strawberries & Cream , With Sugar, Lemon-flavored, With Added Ascorbic Acid, Powder, Prepared

✓

Packet

35 g

---

• The Quaker Oats, Co., Instant Oatmeal Strawberries & Cream , With Sugar, Lemon-flavored, With Added Ascorbic Acid, Powder, Prepared has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles) and Selenium (helps the regulation of hormones in the body).
• The Quaker Oats, Co., Instant Oatmeal Strawberries & Cream , With Sugar, Lemon-flavored, With Added Ascorbic Acid, Powder, Prepared contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (26% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (20.2 %/cal)

High Density (1.2 %/g)

---

6% Protein

9% Carbs

8% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

8% Sodium

30%

Added Sugar

---