The Vegg, Vegan Egg Yolk, Vegan Egg

Tsp, Dry Mix3 g


Calories in 1 tsp, dry mix (3 g)
11.5 calories, 0 from fat
 
Carbs
1.2 g
 
Proteins
1.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • The Vegg, Vegan Egg Yolk, Vegan Egg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (802.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (lowers the risk of heart failure).
  • The Vegg, Vegan Egg Yolk, Vegan Egg contains a high amount of risky components that may include sodium (0.07%/oz).
  • Good source of proteins (77% of DV/100g) and fiber (154% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(802.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Vegg, Vegan Egg Yolk, Vegan Egg

Serving Size: tsp, dry mix (3g)

* Amount Per Serving
Calories 11.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.2%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.3%
 
Vitamins
Vitamin A 1730.8 IU 34.6%
Vitamin B6 0.7 mg 32.6%
Vitamin B12 2 mcg 32.6%
Vitamin C 163 mg 271.6%
Vitamin D 1.6 mcg 0.4%
Vitamin E 9.8 mg 32.6%
Vitamin K 26.1 mcg 32.6%
 
Minerals
Calcium (Ca) 13 mg 1.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0.2 mg 12.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 6.5 mg 0.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 4.2%