Thorntons, Toffee, Chocolate Coated

Bag100 g


Calories in 1 Bag (100 g)
521 calories, 270 from fat
 
Carbs
57 g
 
Proteins
3 g
 
Fat
30 g
 
Sat. Fat
18.9 g

KEY FACTS

(learn about health benefits or risks)
  • Thorntons, Toffee, Chocolate Coated has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps prevent muscle cramps).
  • Thorntons, Toffee, Chocolate Coated contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
19%
Carbs
0%
Fiber
46%
Fat
95%
Saturated Fat
2%
Cholesterol
0%
Sodium
130%
Added Sugar

BURN THOSE CALORIES

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174 min
69 min
130 min
208 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thorntons, Toffee, Chocolate Coated

Serving Size: Bag (100g)

* Amount Per Serving
Calories 521 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 18.9 g 94.5%
Cholesterol 7.1 mg 2.4%
Sodium 0 mg 0%
Total Carbohydrate 57 g 19%
Dietary Fiber 0 g 0%
Sugars (Added) 39 g 130%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 10%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%