Thrive360, Avo Farro Ensalada, Balanced Bowls
✓
Grams100 g

Calories in 1 grams (100 g)
470 calories, 234 from fat
 
Carbs
57 g
 
Proteins
27 g
 
Fat
26 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Thrive360, Avo Farro Ensalada, Balanced Bowls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
  • Thrive360, Avo Farro Ensalada, Balanced Bowls contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (54% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
19%
Carbs
36%
Fiber
40%
Fat
30%
Saturated Fat
13%
Cholesterol
41%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157 min
63 min
118 min
188 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thrive360, Avo Farro Ensalada, Balanced Bowls

Serving Size: grams (100g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 6 g 30%
Cholesterol 38 mg 12.7%
Sodium 980 mg 40.8%
Total Carbohydrate 57 g 19%
Dietary Fiber 9 g 36%
Sugars (Added) 2 g 6.7%
Protein 27 g 54%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.9 mg 12.7%