Tiger, Milk Chocolate Jungle Oats Bar, Organic Oat Drink, Dairy Free
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Bar48 g

Calories in 1 bar (48 g)
241 calories, 124.2 from fat
 
Carbs
25 g
 
Proteins
3.7 g
 
Fat
13.8 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tiger, Milk Chocolate Jungle Oats Bar, Organic Oat Drink, Dairy Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Tiger, Milk Chocolate Jungle Oats Bar, Organic Oat Drink, Dairy Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
12%
Fiber
21%
Fat
22%
Saturated Fat
9%
Cholesterol
6%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tiger, Milk Chocolate Jungle Oats Bar, Organic Oat Drink, Dairy Free

Serving Size: bar (48g)

* Amount Per Serving
Calories 241 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 4.3 g 21.5%
Cholesterol 25.7 mg 8.6%
Sodium 133 mg 5.5%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 11.5 g 38.4%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 171.4 IU 3.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 34.3 mg 3.4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%