Tiger, Nutrifruit Banana Choc

Serving24 g


Calories in 1 serving (24 g)
110 calories, 28.8 from fat
 
Carbs
18.1 g
 
Proteins
1.6 g
 
Fat
3.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tiger, Nutrifruit Banana Choc has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles) and Zinc (plays a leading role in weight loss).
  • Tiger, Nutrifruit Banana Choc contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(12.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
6%
Fiber
5%
Fat
7%
Saturated Fat
0%
Cholesterol
2%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tiger, Nutrifruit Banana Choc

Serving Size: serving (24g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.3 g 6.7%
Cholesterol 0 mg 0%
Sodium 55 mg 2.3%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 4.1 g 13.6%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 46.8 IU 0.9%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.6 mg 2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 69.6 mg 7%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0.2 mg 10.3%
Potassium (K) 75.4 mg 2.2%
Phosphorus (P) 69.6 mg 7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.6 mg 3.7%