Tim Hortons - CA, Cream Cheese Bagels, Herb and Garlic
✓
Oz42 g
✓
Bagel157 g

Calories in 1 oz (42 g)
112.4 calories, 36 from fat
 
Carbs
14.7 g
 
Proteins
3.5 g
 
Fat
4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons - CA, Cream Cheese Bagels, Herb and Garlic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Tim Hortons - CA, Cream Cheese Bagels, Herb and Garlic contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
3%
Fiber
6%
Fat
11%
Saturated Fat
5%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons - CA, Cream Cheese Bagels, Herb and Garlic

Serving Size: oz (42g)

* Amount Per Serving
Calories 112.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.2 g 11.1%
Cholesterol 13.4 mg 4.5%
Sodium 184.6 mg 7.7%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 200.6 IU 4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0.1 mg 0.4%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 26.7 mg 2.7%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 73.5 mg 2.1%
Phosphorus (P) 119.7 mg 12%
Selenium (Se) 8.4 mcg 12.1%
Zinc (Zn) 0.3 mg 2%