Tim Hortons - CA, Creamy Chocolate Chill, Small
✓
Serving380 g

Calories in 1 serving (380 g)
380 calories, 144 from fat
 
Carbs
53 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons - CA, Creamy Chocolate Chill, Small has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Tim Hortons - CA, Creamy Chocolate Chill, Small contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
4%
Fiber
25%
Fat
55%
Saturated Fat
15%
Cholesterol
9%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons - CA, Creamy Chocolate Chill, Small

Serving Size: serving (380g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 11 g 55%
Cholesterol 45 mg 15%
Sodium 220 mg 9.2%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 1 g 4%
Sugars (Added) 19 g 63.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.8 mg 40.1%
Vitamin B12 2.2 mcg 37.4%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22 mcg 27.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 57 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 38 mg 1.1%
Phosphorus (P) 129.2 mg 12.9%
Selenium (Se) 10.6 mcg 15.2%
Zinc (Zn) 3.8 mg 25.1%