Tim Hortons - CA, Orange Tangerine Fruit Smoothie, with Yogurt

Small284 g


Calories in 1 small (284 g)
150.3 calories, 9 from fat
 
Carbs
34.1 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons - CA, Orange Tangerine Fruit Smoothie, with Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
  • Tim Hortons - CA, Orange Tangerine Fruit Smoothie, with Yogurt contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(16.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons - CA, Orange Tangerine Fruit Smoothie, with Yogurt

Serving Size: small (284g)

* Amount Per Serving
Calories 150.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 45.1 mg 1.9%
Total Carbohydrate 34.1 g 11.4%
Dietary Fiber 0 g 0%
Sugars (Added) 8.5 g 28.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 29.7%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.3%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 96.6 mg 9.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 3.8%