Tim Hortons, Cafe Mocha, Beverages US
✓
Oz280 g

Calories in 1 oz (280 g)
170 calories, 63 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons, Cafe Mocha, Beverages US have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (91.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Tim Hortons, Cafe Mocha, Beverages US contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(91.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
11%
Fat
23%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons, Cafe Mocha, Beverages US

Serving Size: oz (280g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 0 mg 0%
Sodium 190 mg 7.9%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1400 IU 28%
Vitamin B6 0.6 mg 30.1%
Vitamin B12 8.4 mcg 140%
Vitamin C 0 mg 0%
Vitamin D 3.5 mcg 0.9%
Vitamin E 42 mg 140%
Vitamin K 17.2 mcg 21.5%
 
Minerals
Calcium (Ca) 1344 mg 134.4%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 67.2 mg 16.8%
Manganese (Mn) 0.9 mg 45.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 1680 mg 168%
Selenium (Se) 12.9 mcg 18.5%
Zinc (Zn) 1.9 mg 12.9%