Tim Hortons, Chocolate Danish, Specialty Baked Goods CA

Grams100 g


Calories in 1 grams (100 g)
430 calories, 216 from fat
 
Carbs
51 g
 
Proteins
4 g
 
Fat
24 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons, Chocolate Danish, Specialty Baked Goods CA has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Tim Hortons, Chocolate Danish, Specialty Baked Goods CA contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
17%
Carbs
4%
Fiber
37%
Fat
30%
Saturated Fat
3%
Cholesterol
9%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
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143 min
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108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons, Chocolate Danish, Specialty Baked Goods CA

Serving Size: grams (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 6 g 30%
Cholesterol 10 mg 3.3%
Sodium 220 mg 9.2%
Total Carbohydrate 51 g 17%
Dietary Fiber 1 g 4%
Sugars (Added) 19 g 63.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 396.8 IU 7.9%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 184 mg 5.3%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 1.4 mg 9.2%