Tim Hortons, Fulled Donuts Strawberry Vanilla, Donuts CA
✓
Grams100 g

Calories in 1 grams (100 g)
310 calories, 72 from fat
 
Carbs
55 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons, Fulled Donuts Strawberry Vanilla, Donuts CA has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Tim Hortons, Fulled Donuts Strawberry Vanilla, Donuts CA contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
4%
Fiber
12%
Fat
18%
Saturated Fat
31%
Cholesterol
9%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons, Fulled Donuts Strawberry Vanilla, Donuts CA

Serving Size: grams (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Cholesterol 93.8 mg 31.3%
Sodium 220 mg 9.2%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 1 g 4%
Sugars (Added) 20 g 66.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 294 mg 8.4%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 2 mg 13.3%