Tim Hortons, Fulled Donuts Strawberry Vanilla, Donuts CA
✓
Grams100 g

Calories in 1 grams (100 g)
310 calories, 72 from fat
 
Carbs
55 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons, Fulled Donuts Strawberry Vanilla, Donuts CA has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Tim Hortons, Fulled Donuts Strawberry Vanilla, Donuts CA contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
4%
Fiber
12%
Fat
18%
Saturated Fat
31%
Cholesterol
9%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons, Fulled Donuts Strawberry Vanilla, Donuts CA

Serving Size: grams (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Cholesterol 93.8 mg 31.3%
Sodium 220 mg 9.2%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 1 g 4%
Sugars (Added) 20 g 66.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 294 mg 8.4%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 2 mg 13.3%