Tim Hortons, Hot Chocolate, Beverages Canada

Oz280 g


Calories in 1 oz (280 g)
237 calories, 53.1 from fat
 
Carbs
44.4 g
 
Proteins
2 g
 
Fat
5.9 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons, Hot Chocolate, Beverages Canada has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Tim Hortons, Hot Chocolate, Beverages Canada contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
8%
Fiber
9%
Fat
25%
Saturated Fat
0%
Cholesterol
15%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons, Hot Chocolate, Beverages Canada

Serving Size: oz (280g)

* Amount Per Serving
Calories 237 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 4.9 g 24.7%
Cholesterol 0 mg 0%
Sodium 355.6 mg 14.8%
Total Carbohydrate 44.4 g 14.8%
Dietary Fiber 2 g 7.9%
Sugars (Added) 14 g 46.7%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 240.8 IU 4.8%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 26.9 mg 44.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.7 mcg 63.4%
 
Minerals
Calcium (Ca) 19.7 mg 2%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 277.2 mg 7.9%
Phosphorus (P) 145.6 mg 14.6%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 1.9 mg 12.9%