Tim Hortons, Hot Smoothee, Beverages US
✓
Pz280 g

Calories in 1 pz (280 g)
260 calories, 90 from fat
 
Carbs
39 g
 
Proteins
5 g
 
Fat
10 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons, Hot Smoothee, Beverages US have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (44.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones) and Iron (plays a key role in providing strength to the immune system).
  • Tim Hortons, Hot Smoothee, Beverages US contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(44.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
8%
Fiber
15%
Fat
45%
Saturated Fat
2%
Cholesterol
8%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons, Hot Smoothee, Beverages US

Serving Size: pz (280g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 9 g 44.9%
Cholesterol 5 mg 1.7%
Sodium 200 mg 8.3%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 5.6 g 18.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 589.5 IU 11.8%
Vitamin B6 1.1 mg 54.2%
Vitamin B12 6.2 mcg 103.1%
Vitamin C 7.1 mg 11.8%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.8 mcg 23.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 7 mg 38.7%
Magnesium (Mg) 98 mg 24.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1601.6 mg 45.8%
Phosphorus (P) 719.6 mg 72%
Selenium (Se) 63.3 mcg 90.4%
Zinc (Zn) 10.4 mg 69.4%