Timber Lodge Steakhouse, Beef, Chuck, Clod Roast, Separable Lean And Fat, Trimmed To 0 Fat, Usda Select, Cooked, Roasted

✓

Oz ( 1 Serving )

85 g

✓

Lb

454 g

---

• Timber Lodge Steakhouse, Beef, Chuck, Clod Roast, Separable Lean And Fat, Trimmed To 0" Fat, Usda Select, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack) and Potassium (instrumental for the metabolic processing of various nutrients).
• Timber Lodge Steakhouse, Beef, Chuck, Clod Roast, Separable Lean And Fat, Trimmed To 0" Fat, Usda Select, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (21.6 %/cal)

Medium Density (0.4 %/g)

---

46% Protein

0% Carbs

0% Fiber

12% Fat

14%

Saturated Fat

21% Cholesterol

3% Sodium

0%

Added Sugar

---