Timber Lodge Steakhouse, Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed To 1/4 Fat, Usda Select, Cooked, Roasted

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Oz ( 1 Serving )

85 g

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• Timber Lodge Steakhouse, Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed To 1/4" Fat, Usda Select, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps improve the health of your bones).
• Timber Lodge Steakhouse, Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed To 1/4" Fat, Usda Select, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (25.7 %/cal)

Medium Density (0.3 %/g)

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46% Protein

0% Carbs

0% Fiber

8% Fat

8%

Saturated Fat

18% Cholesterol

3% Sodium

0%

Added Sugar

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