Timber Lodge Steakhouse, Beef, Tenderloin, Separable Lean And Fat, Trimmed To 1/8 Fat, Select, Cooked, Broiled

✓

Oz

85 g

✓

Steak, Excluding Refuse (yield From 1 Raw Steak, With Refuse, Weighing 154 G)

104 g

✓

Steak, Excluding Refuse (yield From 1 Raw Steak, With Refuse, Weighing 154 G)

104 g

---

• Timber Lodge Steakhouse, Beef, Tenderloin, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Timber Lodge Steakhouse, Beef, Tenderloin, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (53% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (13.7 %/cal)

Medium Density (0.6 %/g)

---

45% Protein

0% Carbs

0% Fiber

22% Fat

28%

Saturated Fat

25% Cholesterol

2% Sodium

0%

Added Sugar

---