Timber Lodge Steakhouse, Elk, Tenderloin, Separable Lean Only, Cooked, Broiled

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Steak ( Yield From 123.5 G Raw Meat )

92 g

✓

Serving ( 3 Oz )

85 g

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• Timber Lodge Steakhouse, Elk, Tenderloin, Separable Lean Only, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Copper (stimulates the brain), Selenium (a powerful booster of heart health) and Potassium (helps prevent muscle cramps).
• Timber Lodge Steakhouse, Elk, Tenderloin, Separable Lean Only, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (25.7 %/cal)

Medium Density (0.3 %/g)

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57% Protein

0% Carbs

0% Fiber

5% Fat

6%

Saturated Fat

22% Cholesterol

2% Sodium

0%

Added Sugar

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