Tin Drum Cafe, Chicken Tin Drum Curry
✓
Bowl502 g

Calories in 1 bowl (502 g)
666.3 calories, 252 from fat
 
Carbs
72 g
 
Proteins
41.8 g
 
Fat
28 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Tin Drum Cafe, Chicken Tin Drum Curry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Calcium (helps prevent cancer).
  • Tin Drum Cafe, Chicken Tin Drum Curry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(16.3 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
24%
Carbs
8%
Fiber
43%
Fat
80%
Saturated Fat
39%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Tin Drum Cafe, Chicken Tin Drum Curry Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tin Drum Cafe, Chicken Tin Drum Curry

Serving Size: bowl (502g)

* Amount Per Serving
Calories 666.3 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 16 g 80%
Cholesterol 117.1 mg 39%
Sodium 227.1 mg 9.5%
Total Carbohydrate 72 g 24%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 41.8 g 83.7%
 
Vitamins
Vitamin A 1696 IU 33.9%
Vitamin B6 1 mg 47.7%
Vitamin B12 1 mcg 15.9%
Vitamin C 13.6 mg 22.6%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 24.6 mcg 30.7%
 
Minerals
Calcium (Ca) 565.3 mg 56.5%
Copper (Cu) 0.4 mg 20.3%
Iron (Fe) 5.1 mg 28.3%
Magnesium (Mg) 95.4 mg 23.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 808.2 mg 23.1%
Phosphorus (P) 497 mg 49.7%
Selenium (Se) 102.9 mcg 147%
Zinc (Zn) 5.3 mg 35.5%