Tina's Burrito, Red Hot Beef
✓
Serving113 g

Calories in 1 Serving (113 g)
340 calories, 144 from fat
 
Carbs
39 g
 
Proteins
9 g
 
Fat
16 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Tina's Burrito, Red Hot Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Manganese (essential for healthy bones) and Iron (important in regulating body temperature).
  • Tina's Burrito, Red Hot Beef contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
13%
Carbs
16%
Fiber
25%
Fat
25%
Saturated Fat
5%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tina's Burrito, Red Hot Beef

Serving Size: Serving (113g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 5 g 25%
Cholesterol 15 mg 5%
Sodium 570 mg 23.7%
Total Carbohydrate 39 g 13%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.5 mg 24.7%
Potassium (K) 159.9 mg 4.6%
Phosphorus (P) 96.1 mg 9.6%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.5 mg 3.5%