Tine, Melk Lett Okologisk, Milk from Organic Farms
✓
Serving100 g

Calories in 1 serving (100 g)
42 calories, 10.8 from fat
 
Carbs
4.5 g
 
Proteins
3.4 g
 
Fat
1.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tine, Melk Lett Okologisk, Milk from Organic Farms have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (38.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tine, Melk Lett Okologisk, Milk from Organic Farms contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(38.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
3%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tine, Melk Lett Okologisk, Milk from Organic Farms

Serving Size: serving (100g)

* Amount Per Serving
Calories 42 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 43.8 mg 1.8%
Total Carbohydrate 4.5 g 1.5%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0 g 0%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 208.4 IU 4.2%
Vitamin B6 0 mg 1.9%
Vitamin B12 1.3 mcg 20.8%
Vitamin C 3.8 mg 6.3%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 139 mg 4%
Phosphorus (P) 104.2 mg 10.4%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.3 mg 1.7%