Toblerone, Milk Chocolate, Swiss, Crunchy Salted Almond
✓
Bar33 g

Calories in 1 bar (33 g)
178.4 calories, 89.1 from fat
 
Carbs
19.8 g
 
Proteins
2 g
 
Fat
9.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Toblerone, Milk Chocolate, Swiss, Crunchy Salted Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Toblerone, Milk Chocolate, Swiss, Crunchy Salted Almond contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
15%
Fat
25%
Saturated Fat
2%
Cholesterol
2%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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59 min
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71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toblerone, Milk Chocolate, Swiss, Crunchy Salted Almond

Serving Size: bar (33g)

* Amount Per Serving
Calories 178.4 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 5 g 24.8%
Cholesterol 5 mg 1.7%
Sodium 54.5 mg 2.3%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 1 g 4%
Sugars (Added) 15.2 g 50.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 61.1 IU 1.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 59.5 mg 5.9%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0.2 mg 7.8%
Potassium (K) 122.8 mg 3.5%
Phosphorus (P) 68.6 mg 6.9%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.8 mg 5.1%