Toblerone, Milk Chocolate, Tiny
✓
Tiny Bars43 g

Calories in 1 tiny bars (43 g)
220.5 calories, 117 from fat
 
Carbs
26.1 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Toblerone, Milk Chocolate, Tiny has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Zinc (very important in dealing with prostate disorders), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
  • Toblerone, Milk Chocolate, Tiny contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
20%
Fat
35%
Saturated Fat
3%
Cholesterol
1%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toblerone, Milk Chocolate, Tiny

Serving Size: tiny bars (43g)

* Amount Per Serving
Calories 220.5 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Cholesterol 10 mg 3.3%
Sodium 20 mg 0.8%
Total Carbohydrate 26.1 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 20.6 g 68.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 60.2 mg 6%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 31 mg 7.7%
Manganese (Mn) 0.2 mg 7.6%
Potassium (K) 138.9 mg 4%
Phosphorus (P) 81.7 mg 8.2%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 1.1 mg 7.2%