Toblerone, Tobelle Milk Chocolate, Swiss, with Honey and Almond Nougat
✓
Pieces40 g

Calories in 1 pieces (40 g)
210 calories, 108 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Toblerone, Tobelle Milk Chocolate, Swiss, with Honey and Almond Nougat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Potassium (helps improve the health of your bones), Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
  • Toblerone, Tobelle Milk Chocolate, Swiss, with Honey and Almond Nougat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
19%
Fat
35%
Saturated Fat
3%
Cholesterol
1%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toblerone, Tobelle Milk Chocolate, Swiss, with Honey and Almond Nougat

Serving Size: pieces (40g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Cholesterol 10 mg 3.3%
Sodium 25 mg 1%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 0.8 g 3%
Sugars (Added) 20.8 g 69.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.6 mg 7.4%
Phosphorus (P) 143.2 mg 14.3%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 1.2 mg 7.8%