Tofurky, Tofurky smoky maple bacon tempeh, Slices
✓
Slices87 g

Calories in 1 slices (87 g)
130 calories, 9 from fat
 
Carbs
17 g
 
Proteins
12 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tofurky, Tofurky smoky maple bacon tempeh, Slices have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
  • Tofurky, Tofurky smoky maple bacon tempeh, Slices contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
20%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tofurky, Tofurky smoky maple bacon tempeh, Slices

Serving Size: slices (87g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 69.6 IU 1.4%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.6 mcg 24.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.9 mg 5.4%
Phosphorus (P) 117.5 mg 11.7%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.4 mg 2.4%