Tofutti, Chocolate Cookie Crunch, Premium Pints
✓
Oz112 g

Calories in 1 oz (112 g)
190 calories, 99 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tofutti, Chocolate Cookie Crunch, Premium Pints have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Tofutti, Chocolate Cookie Crunch, Premium Pints contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
0%
Fiber
17%
Fat
10%
Saturated Fat
11%
Cholesterol
4%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tofutti, Chocolate Cookie Crunch, Premium Pints

Serving Size: oz (112g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Cholesterol 33.6 mg 11.2%
Sodium 100 mg 4.2%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4.5 g 14.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 336 IU 6.7%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 112 mg 11.2%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.4 mg 6%
Phosphorus (P) 98.6 mg 9.9%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.6 mg 3.8%