Tofutti Dessert Bars, Marry Me

Grams100 g


Calories in 1 grams (100 g)
197.5 calories, 84.6 from fat
 
Carbs
25.9 g
 
Proteins
2.4 g
 
Fat
9.4 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tofutti Dessert Bars, Marry Me has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Tofutti Dessert Bars, Marry Me contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
0%
Fiber
15%
Fat
18%
Saturated Fat
0%
Cholesterol
5%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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66 min
26 min
49 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tofutti Dessert Bars, Marry Me

Serving Size: grams (100g)

* Amount Per Serving
Calories 197.5 cal
Calories from Fat 84.6 cal
% Daily Value
Total Fat 9.4 g 14.5%
Saturated Fat 3.5 g 17.7%
Cholesterol 0 mg 0%
Sodium 123.5 mg 5.1%
Total Carbohydrate 25.9 g 8.6%
Dietary Fiber 0 g 0%
Sugars (Added) 13 g 43.3%
Protein 2.4 g 4.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 7.4 mg 12.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 370.4 mg 10.6%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.3 mg 2%