Tomatoes, Red, Ripe, Canned, Wedges In Tomato Juice

Cup261 g


Calories in 1 cup (261 g)
67.9 calories, 3.6 from fat
 
Carbs
16.5 g
 
Proteins
2.1 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, Red, Ripe, Canned, Wedges In Tomato Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (57.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Tomatoes, Red, Ripe, Canned, Wedges In Tomato Juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(57.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
15%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, Red, Ripe, Canned, Wedges In Tomato Juice

Serving Size: cup (261g)

* Amount Per Serving
Calories 67.9 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 566.4 mg 23.6%
Total Carbohydrate 16.5 g 5.5%
Dietary Fiber 3.7 g 14.6%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 441.1 IU 8.8%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0 mcg 0%
Vitamin C 38.6 mg 64.4%
Vitamin D 0 mcg 0%
Vitamin E 2.7 mg 9%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 67.9 mg 6.8%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0.4 mg 20.9%
Potassium (K) 655.1 mg 18.7%
Phosphorus (P) 60 mg 6%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.4 mg 2.8%