Tony Chachere's, Creole Original Seasoning, Tony Chachere's

✓

Serving

1 g

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• Tony Chachere's, Creole Original Seasoning, Tony Chachere's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (1111605.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Copper (essential for normal growth and health), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Calcium (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Manganese (helps regulate the body's metabolism), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
• Tony Chachere's, Creole Original Seasoning, Tony Chachere's contain a high amount of risky components that may include saturated fat and sodium (0.47%/oz).
• Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (1111605.8 %/cal)

Very High Density (13.3 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

13% Sodium

0%

Added Sugar

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