Tony Chachere's, Creole Original Seasoning, Tony Chachere's

✓

Serving

1 g

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• Tony Chachere's, Creole Original Seasoning, Tony Chachere's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (1111605.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
• Tony Chachere's, Creole Original Seasoning, Tony Chachere's contain a high amount of risky components that may include saturated fat and sodium (0.47%/oz).
• Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (1111605.8 %/cal)

Very High Density (13.3 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

13% Sodium

0%

Added Sugar

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