Tony's Pizza, SmartPizza Thick Crust 4x6 Pepperoni 50/50 Mozz/Sub Mozz

Oz146 g


Calories in 1 oz (146 g)
381 calories, 126 from fat
 
Carbs
44.1 g
 
Proteins
18 g
 
Fat
14 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tony's Pizza, SmartPizza Thick Crust 4x6 Pepperoni 50/50 Mozz/Sub Mozz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Tony's Pizza, SmartPizza Thick Crust 4x6 Pepperoni 50/50 Mozz/Sub Mozz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
15%
Carbs
12%
Fiber
22%
Fat
23%
Saturated Fat
7%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tony's Pizza, SmartPizza Thick Crust 4x6 Pepperoni 50/50 Mozz/Sub Mozz

Serving Size: oz (146g)

* Amount Per Serving
Calories 381 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 4.5 g 22.6%
Cholesterol 20.1 mg 6.7%
Sodium 942.6 mg 39.3%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 18 g 36.1%
 
Vitamins
Vitamin A 401.1 IU 8%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 32.9 mcg 41.1%
 
Minerals
Calcium (Ca) 250.7 mg 25.1%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.2 mg 6.7%
Phosphorus (P) 197.1 mg 19.7%
Selenium (Se) 16.8 mcg 24%
Zinc (Zn) 0.6 mg 4.1%