Tootsie Roll, Candy, Dots, Assorted Fruit Flavored Gumdrops

Ea44 g


Calories in 1 ea (44 g)
151.7 calories, 0 from fat
 
Carbs
37.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tootsie Roll, Candy, Dots, Assorted Fruit Flavored Gumdrops have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Manganese (helps regulate the body's metabolism), Zinc (important for eliminating acne) and Iron (aids in transporting oxygen to the body cells).
  • Tootsie Roll, Candy, Dots, Assorted Fruit Flavored Gumdrops contain a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(18 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tootsie Roll, Candy, Dots, Assorted Fruit Flavored Gumdrops

Serving Size: ea (44g)

* Amount Per Serving
Calories 151.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20.2 mg 0.8%
Total Carbohydrate 37.4 g 12.5%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 30.8 g 102.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 43.3 mg 4.3%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 1.9 mg 97.3%
Potassium (K) 120.6 mg 3.4%
Phosphorus (P) 1.3 mg 0.1%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.7 mg 17.8%