Tootsie Roll, Tootsie Roll Snack Bar, Pre-Priced

Bar14 g


Calories in 1 bar (14 g)
50 calories, 18 from fat
 
Carbs
14 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tootsie Roll, Tootsie Roll Snack Bar, Pre-Priced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (500.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Magnesium (helps you sleep better) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Tootsie Roll, Tootsie Roll Snack Bar, Pre-Priced contains a high amount of risky components that may include sugars (0.07%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(500.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tootsie Roll, Tootsie Roll Snack Bar, Pre-Priced

Serving Size: bar (14g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 7.8 g 26.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 23.3 mg 1166.7%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0.4 mg 18.5%
Potassium (K) 51.9 mg 1.5%
Phosphorus (P) 38.9 mg 3.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.6%