Totino's, Totino's Party Pizza Pepperoni, 12-inch pizza

Pizza145 g


Calories in 1 pizza (145 g)
371.3 calories, 180 from fat
 
Carbs
35.1 g
 
Proteins
12 g
 
Fat
20 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Totino's, Totino's Party Pizza Pepperoni, 12-inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Totino's, Totino's Party Pizza Pepperoni, 12-inch pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
8%
Fiber
31%
Fat
31%
Saturated Fat
3%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Totino's, Totino's Party Pizza Pepperoni, 12-inch pizza

Serving Size: pizza (145g)

* Amount Per Serving
Calories 371.3 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 6.1 g 30.5%
Cholesterol 10 mg 3.3%
Sodium 772.7 mg 32.2%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 301 IU 6%
Vitamin B6 0.4 mg 18.6%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 32.6 mcg 40.8%
 
Minerals
Calcium (Ca) 100.3 mg 10%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.1 mg 6.5%
Phosphorus (P) 195.8 mg 19.6%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 0.6 mg 4.1%