Trader Joe's, Cooked Shrimp, Tail-off, Shelled and Deveined

0z85 g


Calories in 1 0z (85 g)
80 calories, 9 from fat
 
Carbs
0 g
 
Proteins
18 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Cooked Shrimp, Tail-off, Shelled and Deveined has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (44.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (one of the most important nutrients for infants and new mothers).
  • Trader Joe's, Cooked Shrimp, Tail-off, Shelled and Deveined contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(44.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
37%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Cooked Shrimp, Tail-off, Shelled and Deveined

Serving Size: 0z (85g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 110 mg 36.7%
Sodium 480 mg 20%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 69.7 IU 1.4%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 77.4 mg 7.7%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 144.5 mg 4.1%
Phosphorus (P) 260.1 mg 26%
Selenium (Se) 42.1 mcg 60.1%
Zinc (Zn) 1.4 mg 9.2%