Trader Joe's, Dried Persimmons, Unsweet & Sunsulfured California Persimmons
✓
Slices40 g

Calories in 1 slices (40 g)
110 calories, 0 from fat
 
Carbs
30 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Dried Persimmons, Unsweet & Sunsulfured California Persimmons have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (5047.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Vitamin D (fights infections including cold and the flu), Potassium (it plays an important role for normal muscle contraction), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (stimulates the creation of antioxidants).
  • Trader Joe's, Dried Persimmons, Unsweet & Sunsulfured California Persimmons contain a high amount of risky components that may include sugars (0.07%/oz).
  • Good source of fiber (60% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(5047.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
24%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Dried Persimmons, Unsweet & Sunsulfured California Persimmons

Serving Size: slices (40g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 30 g 10%
Dietary Fiber 6 g 24%
Sugars (Added) 24 g 80%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 215.1 mg 10752.7%
Vitamin B12 215.1 mcg 3584.2%
Vitamin C 7212.9 mg 12021.5%
Vitamin D 215.1 mcg 53.8%
Vitamin E 215.1 mg 716.8%
Vitamin K 215.1 mcg 268.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 258.1 mg 64.5%
Manganese (Mn) 3.2 mg 161.3%
Potassium (K) 903.2 mg 25.8%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 8.4 mg 55.9%