Trader Joe's, Organic Carrots and Greens Juice

Cup240 g


Calories in 1 cup (240 g)
88 calories, 0 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Organic Carrots and Greens Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (429%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Copper (stimulates the brain) and Vitamin B6 (helps prevent formation of kidney stones).
  • Trader Joe's, Organic Carrots and Greens Juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(429 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
35%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Organic Carrots and Greens Juice

Serving Size: cup (240g)

* Amount Per Serving
Calories 88 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.1%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 100 mg 4.2%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 8.7 g 34.9%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 28363.7 IU 567.3%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 0 mcg 0%
Vitamin C 157.1 mg 261.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 6.9 mg 22.9%
Vitamin K 602.4 mcg 753%
 
Minerals
Calcium (Ca) 436.4 mg 43.6%
Copper (Cu) 0.8 mg 42%
Iron (Fe) 3.1 mg 17.5%
Magnesium (Mg) 74.4 mg 18.6%
Manganese (Mn) 1.1 mg 55.9%
Potassium (K) 750 mg 21.4%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.5 mg 3%