Trader Joe's, Rabbit, Wild, Cooked, Stewed

Oz85 g
Piece, Cooked (yield From 1 Lb Raw Meat, Boneless)299 g


Calories in 1 oz (85 g)
147.1 calories, 27 from fat
 
Carbs
0 g
 
Proteins
28.1 g
 
Fat
3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Rabbit, Wild, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (28.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (one of the most important nutrients for infants and new mothers).
  • Trader Joe's, Rabbit, Wild, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (66% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
High
Density
(28.2 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
0%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
35%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Trader Joe's, Rabbit, Wild, Cooked, Stewed Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Rabbit, Wild, Cooked, Stewed

Serving Size: oz (85g)

* Amount Per Serving
Calories 147.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.9 g 4.5%
Cholesterol 104.6 mg 34.9%
Sodium 38.3 mg 1.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 28.1 g 56.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 5.5 mcg 92.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 15.3 mg 1.5%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 4.1 mg 22.9%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.6 mg 8.3%
Phosphorus (P) 204 mg 20.4%
Selenium (Se) 12.9 mcg 18.5%
Zinc (Zn) 2 mg 13.5%