Trader Joe's, Women's Formula Multivitamin & Mineral, Supports nails, hair & skin

Grams100 g


Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Women's Formula Multivitamin & Mineral, Supports nails, hair & skin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (47938.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Calcium (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Trader Joe's, Women's Formula Multivitamin & Mineral, Supports nails, hair & skin contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(47938.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
7%
Fiber
3%
Fat
1%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Women's Formula Multivitamin & Mineral, Supports nails, hair & skin

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.6%
Saturated Fat 0.2 g 0.8%
Cholesterol 5.1 mg 1.7%
Sodium 4 mg 0.2%
Total Carbohydrate 0 g 3.3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 0 g 6.8%
 
Vitamins
Vitamin A 10000 IU 200%
Vitamin B6 10 mg 500%
Vitamin B12 18 mcg 300%
Vitamin C 120 mg 200%
Vitamin D 2.5 mcg 0.6%
Vitamin E 30 mg 100%
Vitamin K 8.4 mcg 10.6%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0 mg 0%
Iron (Fe) 5.9 mg 33%
Magnesium (Mg) 152 mg 38%
Manganese (Mn) 15 mg 750%
Potassium (K) 2000 mg 57.1%
Phosphorus (P) 100 mg 10%
Selenium (Se) 21.6 mcg 30.9%
Zinc (Zn) 15 mg 100%